If you’re craving something sweet but want to keep it healthy, these Soft Chocolate Almond Butter Freezer Bars are the perfect solution! Made with just a few simple ingredients, these low-carb bars combine the rich taste of chocolate with the creamy, nutty flavor of almond butter. The best part? They’re no-bake and ready in just a few minutes just pop them in the freezer, and you’ve got a delicious dessert that’s both satisfying and guilt-free.
Whether you’re following a low-carb lifestyle, looking for a quick treat, or simply want to enjoy something sweet without the added sugars, these freezer bars will hit the spot. Let’s dive into the recipe and discover how to make this amazing treat!
Why You’ll Love These Soft Chocolate Almond Butter Freezer Bars?
- Low-Carb & Guilt-Free: These bars are perfect for anyone following a low-carb or keto lifestyle, offering a sweet treat without the added sugar.
- Quick & Easy: With only a handful of ingredients, you can whip up a batch in just a few minutes and store them in the freezer for later.
- Creamy & Chocolatey: The combination of almond butter and chocolate gives these bars a creamy, rich texture and flavor.
- No-Bake: There’s no need to turn on the oven. Just mix, pour, and freeze!
- Healthy Fats: With almond butter and coconut oil, these bars are packed with healthy fats to keep you satisfied for longer.
Ingredients You’ll Need:
| Ingredient | Amount | Notes |
|---|---|---|
| Almond Butter | 1 cup | Unsweetened, creamy almond butter works best |
| Coconut Oil | 1/4 cup | Helps bind the ingredients together and adds richness |
| Dark Chocolate Chips | 1/2 cup | Use sugar-free dark chocolate for a low-carb version |
| Erythritol or Stevia | 2-3 tablespoons | To sweeten the bars naturally and keep them low-carb |
| Vanilla Extract | 1 teaspoon | Adds a touch of flavor to the bars |
| Salt | 1/4 teaspoon | Balances the sweetness and enhances the flavors |
These six simple ingredients combine to create a satisfying, indulgent treat that’s also nutritious and low-carb. The almond butter gives the bars a creamy base, while the dark chocolate and sweetener provide that rich, chocolatey flavor without the carbs.
How to Make Soft Chocolate Almond Butter Freezer Bars?
Step 1: Melt the Chocolate and Coconut Oil
In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Heat in 20-30 second intervals, stirring after each, until the chocolate is fully melted and smooth. You can also melt this mixture using a stovetop double boiler if preferred.
“The coconut oil adds a silky smooth texture to the chocolate and helps the bars set better in the freezer,” says nutritionist, Rachel Green.
Step 2: Mix Almond Butter, Sweetener, and Vanilla
In a separate bowl, combine the almond butter, erythritol (or your preferred sweetener), and vanilla extract. Stir well until the mixture is smooth and fully combined.
“Be sure to use creamy almond butter for the best texture,” advises chef and food blogger, Emma Lee. “Crunchy almond butter can change the texture of the bars.”
Step 3: Combine the Chocolate and Almond Butter Mixtures
Pour the melted chocolate mixture into the almond butter mixture. Stir well until everything is combined, and the chocolate is evenly distributed throughout the almond butter.
Step 4: Pour into a Baking Dish
Line a small baking dish (an 8×8-inch dish works well) with parchment paper or wax paper. Pour the mixture into the dish, spreading it evenly to create a smooth surface.
“For an even texture, use a spatula to press the mixture down evenly into the dish,” recommends cooking expert, Jack Johnson.
Step 5: Freeze and Set
Place the dish in the freezer for at least 1-2 hours or until the bars are firm to the touch. If you’re in a hurry, you can freeze them for 30-45 minutes for quicker results.
Step 6: Slice and Serve
Once the bars are set and firm, remove them from the freezer. Lift the bars out of the dish using the parchment paper and transfer them to a cutting board. Slice them into squares or rectangles.
“These bars are best enjoyed straight from the freezer, as they have a soft, fudgy texture,” says dietitian, Sarah Walker.
Tips for the Best Soft Chocolate Almond Butter Freezer Bars
- Sweetener: If you prefer a sweeter bar, adjust the amount of sweetener to taste. Erythritol is a popular low-carb option, but you can also use stevia or monk fruit for a more natural alternative.
- Chocolate: For an extra-rich flavor, use high-quality dark chocolate (85% cocoa or higher) to enhance the depth of the chocolate flavor.
- Add-ins: Feel free to add nuts, seeds, or a pinch of sea salt on top for added flavor and texture.
- Storage: These bars can be stored in an airtight container in the freezer for up to a month. They’re perfect for keeping on hand for whenever you need a quick low-carb treat.
Nutritional Information per Bar
| Nutrient | Amount per Serving |
|---|---|
| Calories | ~180 calories |
| Protein | 6 grams |
| Fat | 15 grams |
| Carbohydrates | 6 grams |
| Fiber | 3 grams |
| Sugar | 2 grams |
These bars are packed with healthy fats from almond butter and coconut oil, making them both satisfying and delicious. Plus, they’re low-carb, so they fit perfectly into any low-carb or keto lifestyle.
Conclusion
These Soft Chocolate Almond Butter Freezer Bars are the perfect treat for anyone following a low-carb or keto diet, or anyone who just loves a rich, chocolatey dessert. With only a handful of ingredients, they’re incredibly easy to make and don’t require any baking just mix, freeze, and enjoy! The creamy almond butter and dark chocolate provide a rich and satisfying flavor, while the low-carb nature of the bars makes them a guilt-free indulgence.
FAQs
Can I use a different nut butter?
Yes, you can substitute almond butter with peanut butter, cashew butter, or sunflower seed butter for a different flavor.
How do I store these bars?
Store the bars in an airtight container in the freezer for up to a month. They’re best enjoyed straight from the freezer, as they have a fudgy, soft texture.
Can I make these bars sweeter?
Yes, feel free to adjust the sweetener to your taste. You can add more erythritol, stevia, or use honey if you prefer a natural sweetener.
How long do I need to freeze the bars?
Allow the bars to freeze for at least 1-2 hours or until they’re firm to the touch. For quicker results, place them in the freezer for about 30-45 minutes.
Can I add other ingredients to the bars?
Yes! You can add chopped nuts, coconut flakes, or a sprinkle of sea salt to the top for extra flavor and texture.