Paleo Protein Bars – Reviews & Comparison Chart

Find out which paleo protein bars are actually Paleo and which ones are not. Plus, which products have the most protein or the least amount of sugar. For example, some bars use sweeteners such as agave nectar while others are keto-friendly with 1g of carbs. Also, see paleo bars with higher protein, grass fed meat or even vegan paleo puffs.

Paleo Bars

Protein (grams) Carbs (grams) Sugar (grams) Soy, Dairy, Gluten-Free Rating 1-5 Fat (grams) Calories First 6 Ingredients Unique Features:

Yes Bars

Yes Bar Paleo Protein Bars1.4 oz

5 13 8 yes 4.4 17 220 (in dark chocolate chip) almonds, maple syrup, dark chocolate, sunflower seeds, pumpkin seeds, cashews Rich, decadent and flavorful bars with good texture and filled with a variety of nuts and seeds. Higher in fat, but these small snacks are very satiating. Also work well as desserts. 6 flavors.
See Yes Bar Review

RxBar Blueberry

RXBar Natural Whole Food Paleo Protein Bar in Blueberry Flavor1.83 oz

12 24 15 yes 4.5 7 210 (in Blueberry bar) egg whites, almonds, cashews, blueberries, natural flavors RXBars have higher protein, which is derived from egg whites. In addition, these bars are known for their minimal, clean ingredients (5-8 in each bar). 10+ Flavors to choose from!
See RXBar Review

Skout Organic
Protein Bar

Skout Organic Protein Bar in 4 Flavors1.9 oz

10 26 18 yes 4.5 10 220 (All Organic) dates, sunflower seeds, sunflower seed powder, pumpkin seeds, cocoa, cherries All natural, organic ingredients that mimic the style of RX Bars. However, they don’t contain egg whites. Also available in a variety pack.
See Skout Protein Bar Review

Paleo Protein Bar, SunButter

Paleo Thin High Protein, High Fiber Bar2.05 oz

20 28 1 yes 3.4 3 150 Egg whites (cage-free), organic prebiotic fiber (from tapioca), organic sunflower seeds & monk fruit extract. High fiber (23g) plus contains only 4 ingredients.
See Paleo Protein Bar Review

Caveman Paleo Bars
Almond Cashew

caveman bar1.4 oz

6 15 7 yes 4.5 14 190-210 cashews, sunflower seeds, almonds, pumpkin seeds, sesame seeds, chia seeds Minimally-processed, all natural. this flavor contains chia seeds.
See Caveman Bar Review

>> Check for cheaper price

Bearded Brothers, Ginger Peach

Bearded Brothers Ginger Peach Paleo Bar2 oz

5 27 20 yes 4.4 13 238 Organic dates, organic almonds, organic walnuts, organic dried peaches, organic fresh pressed ginger & organic chia seeds. Ginger adds spice, plus it fights inflammation. Plus, these make great paleo breakfast bars.

Protein Puck, Sun Butter

Paleo Protein Puck with Sunflower Seeds, Pumpkin Seeds, Almonds and Coconut3.25 oz

7 18 10 yes 4.5 17 240 agave, sun flower butter (sun flower seeds), coconut, almonds, sunflower seeds, pumpkin seeds Protein Pucks make a good vegan snack or meal substitute & almost double the size of some other bars. 4 different flavors

Epic Bar

Epic Bison Bar1.5 oz

14 9 6 yes 4.3 6 70-150 (turkey-almond-cranberry bar) turkey, almonds, dried cranberries (cranberries, apple juice concentrate), lactic acid culture starter, seasoning First, these all-natural grass-fed meat bars provide a significant source of clean protein. Plus, they provide a savory alternative to sweet protein bars.
See Epic Protein Bar Review

In general, paleo protein bars typically contain healthy, whole-food ingredients. However, you want to check the product label because marketing can be deceptive. In fact, some products may surprise you. For example, here is a checklist of the 9 types of ingredients you want to avoid:

Are Your Protein Bars Paleo? 9 Types of Ingredients You Want to Avoid

Notes on Paleo Protein Bars:

  • First, peanuts are legumes, which are considered not paleo. Therefore, bars containing peanuts or peanut butter aren’t paleo bars if you are following strict paleo guidelines. Consequently, Perfect Bars are not paleo
  • Second, pea protein also falls into the legume category, although some argue that green pea lectin is less toxic than dried beans. Some vegan bars contain pea protein powder to increase the protein content. Therefore, NxtBars aren’t paleo (they also contain dairy).
  • Third, most paleo-friendly bars aren’t high in protein unless they contain egg white protein. So, if you prefer paleo bars with more protein, look for egg white in the ingredients.

Not Paleo: Some protein bars that ARE NOT considered paleo friendly include Quest bars, Atlas bars, Think! bars, Love Good Fats, Authentic bars, Nick’s snack bars, Zing bars, One protein bars and G2G.

Yes Paleo: However, more bars that ARE PALEO (in addition to those listed in the chart above) include some Larabars, Kuli Kuli bars, some Perfect Keto bars and Fast Bars.

Are Kind Bars Paleo Protein Bars?

Are KIND Bars Paleo?

In addition, KIND bars have all-natural ingredients and don’t contain gluten. Plus, they have low glycemic levels (minimal sugar). However, all flavors that I saw contained puffed rice – which some paleo eaters may not (or may) like.

Anyway, if you want to check them out, you can get more information here.

Also, if you like healthy Paleo snacks, you can save money shopping through Thrive Market. They offer significant savings on things like Paleo Snack Mix, Grain-Free Tortilla Chips, no-bake Energy Bites and Wild Zora Meat & Vege Bars.