What Do I Think About YAWP Bars?

Yawp Bar Sampler Pack
What are They?

“Yawp” bars are filled with unprocessed, whole ingredients, no added sugars or sweeteners – and they are grain-free (among other things).

If you are looking for a real food snack that’s nutrient-dense, this is a good one to check out.

They offer a 3-bar sampler pack, so you can try out each of their flavors before making a commitment to a full pack of a certain flavor.

Before we get into the flavors and nutritional content, here are some things to note about these low carb paleo bars:

  • No preservatives
  • Dairy-free
  • Grain-free
  • No added sugars or sweeteners, no stevia either
  • 100% vegan
  • Low carb bars (due to low sugar content, no grains and no processed ingredients)

In order to meet the needs of a wider market (if you have a family of 5 with different tastes and needs, for example), Yawp created a good all-around snack that pretty much everyone will like.

Yawp Bars are Not Extreme in Any Direction.

I think this is a good idea, because if you like a certain bar or snack and end up eating it on a regular basis, you don’t want to end up with lop-sided nutrition, if you know what I mean.

  • Yawp Bars are lower in sugar and carbs, but they are not “zero carb”
  • The bar has a good amount of protein (about 7g per serving), but it’s not protein-rich
  • Each flavor contains about 200 calories, so they are medium-sized snacks
  • Fiber is average at about 4 grams per serving
  • The nuts and seeds deliver about 15 grams of healthy fat per bar, great for filling you up without weighing you down.

Yawp Keeps Their Bars Simple.

Each of the 3 flavors starts with just 5 main ingredients (which, by the way, were choses for their diverse nutritional content and varying textures):

  • Organic Almonds
  • Organic Dates
  • Organic Pepitas
  • Organic Sunflower Seeds
  • Organic Sesame Seeds

From there, they go different directions: CafĂ© Mocha (richer flavor), Coconut Chai (a little spicier) and “Naked” (no clothes, just kidding).

What Makes a Yawp Bar Different?

They are dehydrated until they reach a certain level of crispiness. If you’ve tried many protein bars or whole food bars, you know that most of them are chewy or “cake-y” rather than crispy. You can find more about the company and their company goals, product standards, etc.. here.

The Details…

Yawp Naked Paleo BarNAKED

Features Organic Cinnamon & Himalayan Salt

Calories: 197
Fat: 15g
Protein: 7g
Carbs: 12g
Sugars: 6g

Yawp Cafe Mocha BarCAFE MOCHA

Features Organic Coffee, Organic Cocoa Powder, Vanilla Bean & Himalayan Salt

Calories: 196
Fat: 15g
Protein: 7g
Carbs: 13g
Sugars: 6g
Fiber: 4g

Yawp Coconut Chai BarCOCONUT CHAI

Features Organic Coconut, Chai Spice Blend: (Organic Cinnamon, Cardamom, Ginger, Black Pepper, Star Anise) & Himalayan Salt.

Calories: 199
Fat: 15g
Protein: 7g
Carbs: 12g
Sugars: 6g
Fiber: 4g

Click her for the Snack Pack or for more information


Cara Rennie, PaleoBarChart.com
About the Author: Cara Rennie is a paleo cooking chef, writer and advocate for healthy living. With over a decade of experience in the culinary industry, Cara has established herself as an expert in the paleo lifestyle, emphasizing the use of natural ingredients that promote a balanced and sustainable lifestyle. She firmly believes in the power of food to transform people's lives, while helping others discover the joys of paleo eating. Facebook | Pinterest