2017 Paleo Bar Comparison Chart: 11 Bars Reviewed…

Cara Rennie, PaleoBarChart.comWhich paleo protein bars are actually Paleo and which ones are not? Plus, which products have the most protein and the least amount of sugar? Products include vegan and straight-up meat. Some use sweeteners such as agave nectar while others use none. They can contain superfoods (for example coconut oil) or even high fiber content.

Below, we’ve compared several paleo-friendly nutrition/protein bars. Find the healthy snack that meets YOUR needs. Click on the product name to get more information. Some items come in multiple flavors. See a list of the flavors when you click on the product link.

Paleo Bars Protein (grams) Carbs (grams) Sugar (grams) Soy, Dairy, Gluten-Free Rating 1-5 Fat (grams) Calories First 6 Ingredients Notes
BHU FIT, Salted Caramel
1.6 oz

BHU FIT Salted Caramel Bar
13 10 1 contains whey 4.5 17 220 (salted caramel & pecan) whey protein (grass fed), prebiotic fiber (from tapioca), organic sunflower seeds, organic pecans , organic palm oil (certified sustainable), organic caramel flavor high fiber (9g), KETO-friendly, highly satiating due to high fat & low sugar, non GMO
Paleo Protein Bar
SunButter, 2.05 oz

Paleo Protein Bar, SunButter
20 28 1 yes 5 3 150 Egg whites (cage-free), organic prebiotic fiber (from tapioca), organic sunflower seeds & monk fruit extract. High fiber (23g) plus contains only 4 ingredients.
Bulletproof Collagen Bar
1.58 oz

Bulletproof Collagen Bar, Vanilla Max
12 14 2 yes 4.5 14 216 (vanilla) Organic cashew butter, Bulletproof Upgraded Collagen Protein, chicory root fiber, Bulletproof XCT™ Oil Powder, organic cashews, Bulletproof Brain Octane KETO-friendly, supports healthy skin, joints & bones
Raw Revolution Bar
Chocolate Crave, 1.8 oz

raw revolution bar
7 22 12 yes 4.0 15 210-230 organic cashews, organic sunflower seed kernels, agave nectar, organic dates, organic cocoa, organic almonds Vegan, no added sugar or salt, organic
Tanka Bar, Buffalo Cran
1.0 oz

Tanka Bar
7 7 6 yes 4.5 1.5 70 Buffalo, dried cranberries, sugar, sea salt, red pepper, onion

nitrites-free, hormone-free

Caveman Bar
Almond Cashew, 1.4 oz

caveman bar
6 15 7 yes 4.5 14 190-210 almonds, sunflower seeds, brown rice syrup, cashews, evaporated cane syrup, pumpkin seeds minimally-processed, all natural. this flavor contains chia seeds
Bravo Bars, Chocolate 48g
Bravo Bar, Gluten-Free, Non-GMO Whole Food Snack
13 23 17 contains dairy 4.5 12 230 coconut nectar, semi sweet chocolate chips, raw pepitas, raw sunflower seeds, raw almonds, dried cranberries homemade taste and texture, higher protein, grass-fed whey
PaleoBar, Cocommune Chocolate 1.41 oz
cocommune bar
2 23 1 contains dairy 5.0 12 140 Sugar-free dark chocolate flavored coating, coconut, isomalto-oligosaccharides (prebiotic fiber), Maltitol syrup, erythritol & coconut oil. Designed to boost immune system plus aid digestion.
Bearded Brothers
Ginger Peach, 2 oz

Bearded Brothers Ginger Peach Paleo Bar
6 27 20 yes 5 13 238 Organic dates, organic almonds, organic walnuts, organic dried peaches, organic fresh pressed ginger & organic chia seeds. Ginger adds spice plus fights inflammation.
Protein Puck
Sun Butter, 46 g

Protein Puck Paleo Bar
6 18 10 yes 5.0 17 240 agave, sun flower butter (sun flower seeds), coconut, almonds, sunflower seeds, pumpkin seeds vegan snack or meal substitute
PaleoLife Bar
Cocoa-Nut, 2.4 oz

paleolife bar
17 27 2 yes 4 25 340 organic cashew butter, organic almond butter, organic rice protein, organic vegetable glycerin, organic walnuts, organic pumpkin seeds includes organic virgin coconut oil for brain health
RxBar 1.83 oz
RX Bar, Apple Cinnamon
12 24 15 yes 4.5 8 200-240 (in apple cinnamon bar) dates, egg whites, almonds, figs, apples, cinnamon, natural apple flavor

higher protein bar, protein derived from egg whites

Epic Protein Bar 1.5 oz
Epic Protein Bar
14 9 6 yes 4.0 6 70-150 (turkey-almond-cranberry bar) turkey, almonds, dried cranberries (cranberries, apple juice concentrate), lactic acid culture starter, seasoning (coriander, cumin, nutmeg, red pepper, dehydrated garlic, paprika, dehydrated onion) all-natural grass-fed meat bars

Paleo protein bars typically contain healthy, whole-food ingredients. However, check the ingredient label. In fact, some products may surprise you.

Are Kind Bars Paleo Protein Bars?

Chart Notes on the Paleo Protein Bars:

  • Most paleo protein bars are all gluten-free, dairy-free and soy-free. Therefore, I combined them into one column and noted if otherwise.
  • The price listed is per bar. Keep in mind that some products are larger than others, however, the size doesn’t vary too much.
  • Products are usually sold in boxes of 8-15, therefore they are cheaper than when purchased individually.

… What About KIND Bars?

In addition, KIND bars have all-natural ingredients and don’t contain gluten. Plus, they have low glycemic levels (minimal sugar). However, all flavors that I saw contained puffed rice – which some paleo eaters may not (or may) like.

Anyway, if you want to check them out, you can get more information here.